- Track Your Goals
- Schedule Reminders
- Learn Nutrition Tips

Weight Whether it's 5 or 50 pounds, Care4life will motivate and
support you to meet your weight loss goal.
Set a goal at any time, and Care4life will check in with you each week by text message to see how you're doing and cheer you on.
Blood Glucose Easily track your blood glucose readings, right on your phone. Care4life reminds you to check your blood glucose at specific times and track it in your log. You can text in your readings, enter them into your app, or enter them on your desktop. See your highs and lows all in one place!
Exercise It's not always easy to get motivated to exercise. With
Care4life, you will learn easy ways to fit exercise into your day.
Care4life will check in to see if you have been active and provide encouragement and tips to keep you going!

Medication Never miss a dose of your medication again. With Care4life, setting a medication reminder is easy. You can set up to three reminders a day at the times you want. Set one today and stay healthy!
Blood Glucose Simply tell Care4life what time you wake up and have meals, and receive reminders to test and log your results!
Appointments Worried about forgetting Doctor appoinments? You can set reminders with Care4life and receive a text message the day before your appointment.

Nutrition Basics Confused by food labels? Overwhelmed at the grocery store? Get nutrition tips to make your grocery shopping trips quick and healthy!
Eat Healthy Sometimes it can be tricky to know if you're making healthy choices. Now you will get healthy eating tips from Care4life to keep you on track!
Recipes Don't let dinner stress you out. Get recipe ideas from Care4life that will keep you and your family happy and healthy.